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Welcome to Seasons of Life Physiotherapy

A Physiotherapy practice with a holistic view and caring, personalised service.   Excellence is our vision and motto.

Seasons Of Life Physiotherapy offers personalised and excellent service including dedicated Women’s and Men’s Pelvic Health Physiotherapists. As well as treating general musculoskeletal issues, our Physiotherapists are experienced in pregnancy and postnatal conditions, continence & pelvic floor, chronic pelvic pain and remedial massage including pregnancy massage. We also offer a range of physiotherapy group & class sessions with our qualified physiotherapists including Pregnancy, Mum’s & Bubs, Individual Program to name a few.

Seasons Of Life is a place where you are respected and listened to and your concerns are dealt with in an effective and supportive manner. A place where you and your family are welcomed and catered for. A service that goes beyond the merely clinical.

Conveniently located in Watsonia with plenty of onsite parking, we treat a range of clients from the surrounding areas of Greensborough, Macleod, Heidelberg, Rosanna, Ivanhoe, Bundoora, Mill Park, South Morang, Diamond Creek, Banyule, Nillumbik & Manningham for issues including

  • Physiotherapy including treatment of pelvic girdle pain and chronic pelvic floor pain
  • Individual consultations for your group individualised programme session
  • Pelvic Floor Physio for Men and Women
  • Pregnancy and Mums & Bubs Sessions
  • Group and Class Sessions including baby friendly daytime sessions
  • Core and Floor Exercise Session
  • Physiotherapeutic Massage including Pregnancy Massage
  • Remedial Massage including Pregnancy Massage
  • Continence Management for Men, Women and Children
  • Classes including Stretch and Be Balanced  (not claimable with Private Health Insurance)

Pilates & Private Health Insurance Update

From 1st April 2019 the Department of Heath has made changes to Private Health Insurance rebates for Pilates.

Department of Health – Eligibility of services for private health insurance general treatment benefits where they include elements of excluded natural therapies.

“From 1 April 2019 the Private Health Insurance (Health Insurance Business) Rules (the Rules) will provide that general treatment does not include a range of natural therapies (“the excluded natural therapies”). This means that insurers cannot pay benefits for these therapies under a complying health insurance policy.

A number of insurers and other groups have asked how the Rules apply to professionals providing natural therapies as an element of other treatment. The most often identified scenario is a physiotherapist providing Pilates services.

The Department considers that an insurer may lawfully pay benefits if a physiotherapist, providing services to a patient within the accepted scope of clinical practice, uses exercises or techniques drawn from Pilates as part of that patient’s treatment as long as the exercises or techniques are within the accepted scope of clinical practice.”

Private Health Insurance benefits are still available if a physiotherapist, providing services to a patient within the accepted scope of clinical practice including exercises or techniques drawn from Pilates as part of that patient’s treatment. This has always been Seasons Of Life’s approach and will continue to be. 

For the full statement from the Department of Health please click here 

Class & Group Sessions

Physiotherapist Lead Group and Class Sessions Including

  • Clinical – Individual Program
  • Pregnancy
  • Mum’s & Bub’s
  • Area Focused including Core & Floor, Strength, Balance etc
  • Subsidised Classes including Stretch and Be Balanced (Tai Chi) – not claimable with Private Health Insurance.


Physiotherapy Treatment For Conditions Including

  • Pelvic Floor Conditions in Women and Men
  • Bladder and Bowel Continence Management
  • Postnatal Pelvic Floor Checkups
  • Pre and Postnatal Abdominal Muscle Separation (DRAM)
  • Ultrasound Therapy for Mastitis and Blocked Ducts (conditions associated with Breastfeeding)
  • Postural Back pain/Neck Pain
  • Pelvic Girdle Pain
  • Overactive Bladder/frequency/urgency
  • Sexual Dysfunction / Vaginismus / Vaginal Tension / Vestibulitis / Vulvodynia
  • Gestational Diabetes Exercise Advice
  • Osteoporosis / Bone Health Management advice
  • Fitting appointments for products such as SRC shorts & leggings, pelvic support belts etc.

Our Staff

We are proud to have the following Physiotherapists as part of our team

  • Sue Carlin
  • Louise Mansell
  • Cat Smith
  • Jodie Slade
  • Angela Tam

To find out more about our amazing team click here

Registration & Bookings

New to Seasons Of Life? Register here to book your appointment or class.

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Location & Contact Details

Shop 8, Diamond Village, 78-92 Nepean St, Watsonia, VIC 3087


Phone: 0414 625 096

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Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy4 days ago
Looking for the perfect gift for your pregnant friend or family member. We've got it covered with our Winter Warmer Pregnancy Package that includes a PREGNANCY MASSAGE, CLASS ASSESSMENT and 3 PREGNANCY CLASSES, all with one of our amazing Physio's for $195. That's a saving of $79! Call now to book!
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy4 days ago
Some amazing winter specials on Clinical Sessions (formally called Clinical Pilates), Classes Sessions including Pregnancy and Mum's & Bub's, Yoga, Tai Chi and lots more. Call us today to book.
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy1 week ago
Late cancellation, 1 spot still available for tonight! Book via our app.

Please note this is not a pregnancy session.
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy2 weeks ago
This month's Full Moon Yoga is on this Sunday! Only a couple of spots left, book now via our app.

Please note this month is not pregnancy yoga.
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy2 weeks ago
Don't miss out on this Saturday's Pregnancy Stretch Workshop. Bookings via our app. Get in before it's sold out!
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy2 weeks ago
The dust has now settled regarding health fund extras rebate for classes formerly known as Clinical Pilates! Now known commonly in Physio studios as Clinical Exercise.

We understand all funds continue to fund Clinical exercise classes with Physiotherapists. Make sure you make the most of your cover.

These classes continue to provide individualised equipment based exercise programmes to regain and retain health and strength.

Seasons of Life has a place available in our mixed Clinical exercise group Tuesdaye 8.15pm, with Jodie, one of our physios extraordinaire, and a couple of spots in daytime classes.

Contact us on 0414625096 or for more info on availability