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Welcome to Seasons of Life Physiotherapy

A Physiotherapy practice with a holistic view and caring, personalised service.   Excellence is our vision and motto.

Seasons Of Life Physiotherapy offers personalised and excellent service including dedicated Women’s and Men’s Pelvic Health Physiotherapists. As well as treating general musculoskeletal issues, our Physiotherapists are experienced in pregnancy and postnatal conditions, continence & pelvic floor, chronic pelvic pain and remedial massage including pregnancy massage. We also offer Pilates classes with our qualified physiotherapists.

Seasons Of Life is a place where you are respected and listened to and your concerns are dealt with in an effective and supportive manner. A place where you and your family are welcomed and catered for. A service that goes beyond the merely clinical.

Conveniently located in Watsonia with plenty of onsite parking, we treat a range of clients from the surrounding areas of Greensborough, Macleod, Heidelberg, Rosanna, Ivanhoe, Bundoora, Mill Park, Diamond Creek, Banyule, Nillumbik & Manningham for issues including

  • Physiotherapy including treatment of pelvic girdle pain and chronic pelvic floor pain
  • Pre-Pilates individual consultations for your individualised programme
  • Pelvic Floor Physio for Men and Women
  • Pregnancy Pilates and Mums and Bubs Classes
  • Clinical Pilates including baby friendly daytime sessions
  • Core and Floor Exercise Classes
  • Physiotherapeutic Massage including Pregnancy Massage
  • Remedial Massage including Pregnancy Massage
  • Continence Management for Men, Women and Children
  • Subsidised Classes including Stretch and Relax

Pilates & Group Sessions

Physiotherapist Lead Pilates and Group Classes Including

  • Clinical Pilates
  • Pregnancy Pilates
  • Mum’s & Bub’s Pilates
  • Area Focused Pilates including Core & Floor, Strength, Balance etc
  • Subsidised Classes including Stretch and Relaxation


Physiotherapy Treatment For Conditions Including

  • Pelvic Floor Conditions in Women and Men
  • Bladder and Bowel Continence Management
  • Postnatal Pelvic Floor Checkups
  • Pre and Postnatal Abdominal Muscle Separation (DRAM)
  • Ultrasound Therapy for Mastitis and Blocked Ducts (conditions associated with Breastfeeding)
  • Postural Back pain/Neck Pain
  • Pelvic Girdle Pain
  • Overactive Bladder/frequency/urgency
  • Sexual Dysfunction / Vaginismus / Vaginal Tension / Vestibulitis / Vulvodynia
  • Gestational Diabetes Exercise Advice
  • Osteoporosis / Bone Health Management advice
  • Fitting appointments for products such as SRC shorts & leggings, pelvic support belts etc.

Our Staff

We are proud to have the following Physiotherapists as part of our team

  • Sue Carlin
  • Louise Mansell
  • Cat Smith
  • Jodie Slade
  • Angela Tam
  • Paige Tsamakis

To find out more about our amazing team click here

Registration & Bookings

Location & Contact Details

Shop 8, Diamond Village, 78-92 Nepean St, Watsonia, VIC 3087


Phone: 0414 625 096

Follow Us On Facebook

Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy1 week ago
I first saw this clip a couple of years ago and just came across it again. Wow! BTW - its not OK
Seasons Of Life Physiotherapy
CrossFit - Do You Pee During Workouts?
The CrossFit Games -- ( Rory McKernan posed the question to women at the Central East Regional, "Do you pee during your workouts?" ...
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy1 week ago
December is upon us once again, almost the end of 2018.
It has been an exciting year for Seasons of Life Physiotherapy, some great improvements to our services and our space

The staff would like to thank all our clients for their loyalty and the wonderful feedback we receive on a daily basis.

All clients who attend throughout December will be given a small thank you gift....this also applies to previous clients who we havent seen us for a if you are passing by come in and say hello!

Gift Vouchers for your partner, friends and family are available up until 21 December. Vouchers can be purchased for any of our services including:
Remedial, Pregnancy and Post natal massage,
Pregnancy pilates assessment and class pass,
Group pilates class assessment and class pass,
Clinical Pilates assessment, programme and class pass, 1:1 Personal training to Restore Core as well as any of our Physiotherapy treatments. Remember we now run a Clinical Pilates class Tuesday evenings for men.

Regards From All at Seasons of Life Physiotherapy🤸‍♀️😁😁🤸‍♀️
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy4 weeks ago
OMG...Check out our new website...its so exciting..created by our wonderful Nikki. Its integrated with our app so you can now book into classes etc via this site. Let us know what you think.🤩🤩
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy1 month ago
Seasons of Life will now be adding Remedial Massage Therapy and Myotherapy to the services we offer.

We are expanding opening hours for these services. Remedial massage will be available Wednesday evenings and Sundays.

Henry, a very experienced Remedial Massage Therapist, recently relocated from Queensland will be joining our practice.

Treatments include: Remedial, Sports, Pregnancy and Post Natal Massage, also Manual Lymphatic Drainage.

Healthcare fund rebates available.

Introductory rates for existing (and previous) clients and their families

Please contact us for more details..0414 625 096
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy is feeling joyful.1 month ago
Thank you to everyone for your feedback. We received some great ideas, constructive comments and many many lovely compliments. We have drawn our winner of the prize and will be contacting Ms H soon to organise the massage.
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy1 month ago
Get in quick! Limited stock and sizes. Activate style only, excluded pregnancy and recovery styles.