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Welcome to Seasons of Life Physiotherapy

A Physiotherapy practice with a holistic view and caring, personalised service.   Excellence is our vision and motto.

Seasons Of Life Physiotherapy offers personalised and excellent service including dedicated Women’s and Men’s Pelvic Health Physiotherapists. As well as treating general musculoskeletal issues, our Physiotherapists are experienced in pregnancy and postnatal conditions, continence & pelvic floor, chronic pelvic pain and remedial massage including pregnancy massage. We also offer Pilates classes with our qualified physiotherapists.

Seasons Of Life is a place where you are respected and listened to and your concerns are dealt with in an effective and supportive manner. A place where you and your family are welcomed and catered for. A service that goes beyond the merely clinical.

Conveniently located in Watsonia with plenty of onsite parking, we treat a range of clients from the surrounding areas of Greensborough, Macleod, Heidelberg, Rosanna, Ivanhoe, Bundoora, Mill Park, Diamond Creek, Banyule, Nillumbik & Manningham for issues including

  • Physiotherapy including treatment of pelvic girdle pain and chronic pelvic floor pain
  • Pre-Pilates individual consultations for your individualised programme
  • Pelvic Floor Physio for Men and Women
  • Pregnancy Pilates and Mums and Bubs Classes
  • Clinical Pilates including baby friendly daytime sessions
  • Core and Floor Exercise Classes
  • Physiotherapeutic Massage including Pregnancy Massage
  • Remedial Massage including Pregnancy Massage
  • Continence Management for Men, Women and Children
  • Subsidised Classes including Stretch and Relax

Pilates & Group Sessions

Physiotherapist Lead Pilates and Group Classes Including

  • Clinical Pilates
  • Pregnancy Pilates
  • Mum’s & Bub’s Pilates
  • Area Focused Pilates including Core & Floor, Strength, Balance etc
  • Subsidised Classes including Stretch and Relaxation

Consultations

Physiotherapy Treatment For Conditions Including

  • Pelvic Floor Conditions in Women and Men
  • Bladder and Bowel Continence Management
  • Postnatal Pelvic Floor Checkups
  • Pre and Postnatal Abdominal Muscle Separation (DRAM)
  • Ultrasound Therapy for Mastitis and Blocked Ducts (conditions associated with Breastfeeding)
  • Postural Back pain/Neck Pain
  • Pelvic Girdle Pain
  • Overactive Bladder/frequency/urgency
  • Sexual Dysfunction / Vaginismus / Vaginal Tension / Vestibulitis / Vulvodynia
  • Gestational Diabetes Exercise Advice
  • Osteoporosis / Bone Health Management advice
  • Fitting appointments for products such as SRC shorts & leggings, pelvic support belts etc.

Our Staff

We are proud to have the following Physiotherapists as part of our team

  • Sue Carlin
  • Louise Mansell
  • Cat Smith
  • Jodie Slade
  • Angela Tam
  • Paige Tsamakis

To find out more about our amazing team click here

Registration & Bookings

Location & Contact Details

Shop 8, Diamond Village, 78-92 Nepean St, Watsonia, VIC 3087

Email: info@seasonsoflife.com.au

Phone: 0414 625 096

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Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy5 days ago
OMG...Check out our new website...its so exciting..created by our wonderful Nikki. Its integrated with our app so you can now book into classes etc via this site. Let us know what you think.🤩🤩
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy2 weeks ago
Seasons of Life will now be adding Remedial Massage Therapy and Myotherapy to the services we offer.

We are expanding opening hours for these services. Remedial massage will be available Wednesday evenings and Sundays.

Henry, a very experienced Remedial Massage Therapist, recently relocated from Queensland will be joining our practice.

Treatments include: Remedial, Sports, Pregnancy and Post Natal Massage, also Manual Lymphatic Drainage.

Healthcare fund rebates available.

Introductory rates for existing (and previous) clients and their families

Please contact us for more details..0414 625 096
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy is feeling joyful.3 weeks ago
Thank you to everyone for your feedback. We received some great ideas, constructive comments and many many lovely compliments. We have drawn our winner of the prize and will be contacting Ms H soon to organise the massage.
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy3 weeks ago
Get in quick! Limited stock and sizes. Activate style only, excluded pregnancy and recovery styles.
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy is attending an event at Melbourne Convention and Exhibition Centre (MCEC).1 month ago
Melbourne Convention and Exhibition Centre (MCEC)
Sue's at the Pregnancy, Babies and Children expo at the Melbourne Exhibition & Convention Centre this weekend. Visit the Pelvic Floor First booth, stand G45, scan your ticket and be in the draw to win a Coles Myer voucher. Lots of great information about returning to exercise, pelvic floor and pregnancy.
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy added 2 new photos.3 months ago