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Welcome to Seasons of Life Physiotherapy

A Physiotherapy practice with a holistic view and caring, personalised service.   Excellence is our vision and motto.

Seasons Of Life Physiotherapy offers personalised and excellent service including dedicated Women’s and Men’s Pelvic Health Physiotherapists. As well as treating general musculoskeletal issues, our Physiotherapists are experienced in pregnancy and postnatal conditions, continence & pelvic floor, chronic pelvic pain and remedial massage including pregnancy massage. We also offer Pilates classes with our qualified physiotherapists.

Seasons Of Life is a place where you are respected and listened to and your concerns are dealt with in an effective and supportive manner. A place where you and your family are welcomed and catered for. A service that goes beyond the merely clinical.

Conveniently located in Watsonia with plenty of onsite parking, we treat a range of clients from the surrounding areas of Greensborough, Macleod, Heidelberg, Rosanna, Ivanhoe, Bundoora, Mill Park, Diamond Creek, Banyule, Nillumbik & Manningham for issues including

  • Physiotherapy including treatment of pelvic girdle pain and chronic pelvic floor pain
  • Pre-Pilates individual consultations for your individualised programme
  • Pelvic Floor Physio for Men and Women
  • Pregnancy Pilates and Mums and Bubs Classes
  • Clinical Pilates including baby friendly daytime sessions
  • Core and Floor Exercise Classes
  • Physiotherapeutic Massage including Pregnancy Massage
  • Remedial Massage including Pregnancy Massage
  • Continence Management for Men, Women and Children
  • Subsidised Classes including Stretch and Relax

Pilates & Group Sessions

Physiotherapist Lead Pilates and Group Classes Including

  • Clinical Pilates
  • Pregnancy Pilates
  • Mum’s & Bub’s Pilates
  • Area Focused Pilates including Core & Floor, Strength, Balance etc
  • Subsidised Classes including Stretch and Relaxation

Consultations

Physiotherapy Treatment For Conditions Including

  • Pelvic Floor Conditions in Women and Men
  • Bladder and Bowel Continence Management
  • Postnatal Pelvic Floor Checkups
  • Pre and Postnatal Abdominal Muscle Separation (DRAM)
  • Ultrasound Therapy for Mastitis and Blocked Ducts (conditions associated with Breastfeeding)
  • Postural Back pain/Neck Pain
  • Pelvic Girdle Pain
  • Overactive Bladder/frequency/urgency
  • Sexual Dysfunction / Vaginismus / Vaginal Tension / Vestibulitis / Vulvodynia
  • Gestational Diabetes Exercise Advice
  • Osteoporosis / Bone Health Management advice
  • Fitting appointments for products such as SRC shorts & leggings, pelvic support belts etc.

Our Staff

We are proud to have the following Physiotherapists as part of our team

  • Sue Carlin
  • Louise Mansell
  • Cat Smith
  • Jodie Slade
  • Angela Tam
  • Paige Tsamakis

To find out more about our amazing team click here

Registration & Bookings

Location & Contact Details

Shop 8, Diamond Village, 78-92 Nepean St, Watsonia, VIC 3087

Email: info@seasonsoflife.com.au

Phone: 0414 625 096

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Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy shared a quote.1 week ago
The majority of women feel unprepared for how different exercise after a baby will be. But a pelvic floor check with an expert can set them on the right track.
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy2 weeks ago
New Move Active Pilates Socks Now In!
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy2 weeks ago
Archies Thongs with Arch Support.
Seasons of Life Physiotherapy and Pilates. Sale price of $32.00, includes some Limited Edition Colours.
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy3 weeks ago
Traffic is getting heavier in Melbourne, Christmas break must be almost over.

We are up and running for treatments and massages from tomorrow, Thursday 3rd. All our classes will run to our normal timetable from Monday 7th January.

First class of the year will be the New Stretch class 11.30am - only $10.00 book online or text us on 0414 625 096

Seasons of Life Physiotherapy
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy3 weeks ago
Some exciting new additions to the timetable. Bootcamp on a Monday 6am, NEW Tai Chi based classes on a Tuesday and another Stretch class on a Monday morning. Bookings are now open for all classes via our app.