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Essential Strength for Women
FunkyMamaCardioPlus
FunkyMamaPramFitness
FunkyMamaBellilates
FunkyMamaAqua
FunkyMamaBirthPower
FunkyMamaMumsNBubs
FunkyMamaMummyAndMe
PelvicFloorWorkshop
One 2 One
 
FunkyMama MummyAndMe


Active toddler? Lack childcare? Would you like to combine your exercise with having fun with your toddler?

Mummy and Me classes are designed to give you a supportive, fun, friendly exercise environment where you can bring your child from around 18 months until about 3 years old.Mummy and Me caters for fun loving mums and children.We will sing, laugh and do plenty of exercise for you and your little one as well. We will strengthen posture,back,arms,abdominals, pelvic floor muscles and butt/legs during this 45 minute long class.

Please bring thick towel, baby gear (baby change room available), water and a sense of humour!

Download Screening Form for Post Natal Women