Seasons of life is a specialised physiotherapy service for women of all ages who are aiming to improve their health or wellbeing through safe and effective exercise. Physiotherapy consultations are available for pelvic floor issues as well as pre and postnatal complaints, gestational diabetes and osteoporosis management.
Seasons of life caters for women with special health needs such as exercise during pregnancy or postnatally, women with pelvic instability, continence / pelvic floor issues or women who require a more individual approach or physiotherapy attention to exercise safely and effectively.
Seasons of life offers women a myriad of choices so that you can choose the most appropriate class for you. Pre and postnatal women can select from land or aqua pregnancy fitness classes, specialised pregnancy and birth classes, post natal core strengthening classes and post natal outdoor exercise classes.
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