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Essential Strength for Women
FunkyMamaPregnancyPilates
FunkyMamaPostnatalPilates
FunkyMamaAqua
FunkyMamaBirthPower
FunkyMamaMumsNBubsPilates
Consultations
 
What to wear...
 

No need for designer fitness clothing, just wear layered comfortable clothing and exercise footwear, eg; runners. Ensure you wear a supportive bra. Pilates participants should wear no slip socks.

Please note for FunkyMama's who are postnatal or breastfeeding, sportsbras are more supportive than maternity bras, so if possible feed baby before exercise. This will also prevent discomfort from heavy breasts.

For FunkyMamaAqua, wear bathers or over t-shirt.