Welcome to Seasons of Life Physiotherapy

A Physiotherapy practice with a holistic view and caring, personalised service. Excellence is our vision and motto.

Seasons of Life Physiotherapy offers personalised and excellent service including dedicated women’s and men’s pelvic health physiotherapists. As well as treating general musculoskeletal issues, our physiotherapists are experienced in pregnancy and postnatal conditions, continence & pelvic floor, chronic pelvic pain and remedial massage including pregnancy massage. We also offer a range of physiotherapy group & class sessions with our qualified physiotherapists including pregnancy, mum’s & bubs and individual program to name a few.

Seasons of Life is a place where you are respected and listened to and your concerns are dealt with in an effective and supportive manner. A place where you and your family are welcomed and catered for. A service that goes beyond the merely clinical.

Conveniently located in Watsonia with plenty of onsite parking, we treat a range of clients from the surrounding areas of Greensborough, Macleod, Heidelberg, Rosanna, Ivanhoe, Bundoora, Mill Park, South Morang, Diamond Creek, Banyule, Nillumbik & Manningham for issues including

  • Physiotherapy including treatment of pelvic girdle pain and chronic pelvic floor pain
  • Individual consultations for your group individualised programme session
  • Pelvic Floor Physio for Men and Women
  • Pregnancy and Mums & Bubs Sessions
  • Group and Class Sessions including baby friendly daytime sessions
  • Core and Floor Exercise Session
  • Physiotherapeutic Massage including Pregnancy Massage
  • Remedial Massage including Pregnancy Massage
  • Continence Management for Men, Women and Children
  • Classes including Stretch and Be Balanced  (not claimable with Private Health Insurance)

Pilates & Private Health Insurance Update

From 1st April 2019 the Department of Heath has made changes to Private Health Insurance rebates for Pilates.

Department of Health – Eligibility of services for private health insurance general treatment benefits where they include elements of excluded natural therapies.

“From 1 April 2019 the Private Health Insurance (Health Insurance Business) Rules (the Rules) will provide that general treatment does not include a range of natural therapies (“the excluded natural therapies”). This means that insurers cannot pay benefits for these therapies under a complying health insurance policy.

A number of insurers and other groups have asked how the Rules apply to professionals providing natural therapies as an element of other treatment. The most often identified scenario is a physiotherapist providing Pilates services.

The Department considers that an insurer may lawfully pay benefits if a physiotherapist, providing services to a patient within the accepted scope of clinical practice, uses exercises or techniques drawn from Pilates as part of that patient’s treatment as long as the exercises or techniques are within the accepted scope of clinical practice.”

Private Health Insurance benefits are still available if a physiotherapist, providing services to a patient within the accepted scope of clinical practice including exercises or techniques drawn from Pilates as part of that patient’s treatment. This has always been Seasons Of Life’s approach and will continue to be. 

For the full statement from the Department of Health please click here 

Class & Group Sessions

Physiotherapist Lead Group and Class Sessions Including

  • Clinical – Individual Program
  • Pregnancy
  • Mum’s & Bub’s
  • Area Focused including Core & Floor, Strength, Balance etc
  • Subsidised Classes including Stretch and Be Balanced (Tai Chi) – not claimable with Private Health Insurance.


Physiotherapy Treatment For Conditions Including

  • Pelvic Floor Conditions in Women and Men
  • Bladder and Bowel Continence Management
  • Postnatal Pelvic Floor Checkups
  • Pre and Postnatal Abdominal Muscle Separation (DRAM)
  • Ultrasound Therapy for Mastitis and Blocked Ducts (conditions associated with Breastfeeding)
  • Postural Back pain/Neck Pain
  • Pelvic Girdle Pain
  • Overactive Bladder/frequency/urgency
  • Sexual Dysfunction / Vaginismus / Vaginal Tension / Vestibulitis / Vulvodynia
  • Gestational Diabetes Exercise Advice
  • Osteoporosis / Bone Health Management advice
  • Fitting appointments for products such as SRC shorts & leggings, pelvic support belts etc.

Our Staff

We are proud to have the following Physiotherapists as part of our team

  • Sue Carlin
  • Louise Mansell
  • Cat Smith
  • Jodie Slade
  • Angela Tam

To find out more about our amazing team click here

Registration & Bookings

New to Seasons Of Life? Register here to book your appointment or class.

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Location & Contact Details

Shop 8, Diamond Village, 78-92 Nepean St, Watsonia, VIC 3087
Email: info@seasonsoflife.com.au

Phone: 0414 625 096

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Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy5 days ago
Bookings via our app or online via our website
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy7 days ago
**Reminder** ONLINE Yoga tonight @ 8:30pm.
Bookings close at 7:30pm.
BOOK NOW that's only 30 minutes away!
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy1 week ago
Find out all about our new online yoga class tomorrow & telehealth appointments https://bit.ly/3bC2uxU
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy2 weeks ago
Seasons of Life Physiotherapy has a couple of appointments available tomorrow afternoon. Government considers that we are essential and may help with reducing numbers to ED clinics I have treated several pregnant women over last month who had been to ED for back pain - do remember there is lots we can do in pregnancy and post natally for musculoskeletal problems. If anyone would like an appointment please text us asap as we will need to schedule appropriately to ensure adequate time between clients and to ensure appropriate hygiene. Best wishes to all of you. Keep strong
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy3 weeks ago
As a valued client at Seasons Of Life Physiotherapy, we would like to update you on the extra preventative measures we are taking regarding Coronavirus (COVID-19).

At this stage, we will continue to provide all of our services, including appointments, groups & classes, while doing everything we can to keep our clients and staff healthy. We will continue to uphold high sanitation standards.

We are following the advice of the Australian Government and World Health Organisation, and their recommendations for minimising the spread of this virus. We are
- Decreasing class sizes to a maximum of 5 people (Clinical group sessions remain at 5) to ensure adequate social distancing is maintained.
- Increasing the frequency of our cleaning.
- Increasing the frequency and length of washing our hands.
- Staying away from work if people have even the tiniest symptoms that may represent infection or have been in contact with someone who has returned from overseas travel in the last 14 days.

We ask that you
- DO NOT ATTEND THE CLINIC IF YOU, OR SOMEONE ELSE CLOSE TO YOU, HAS BEEN UNWELL OR HAVE TRAVELED OVERSEAS IN THE LAST 14 DAYS. We have a high number of people that attend our clinic that are in the higher risk categories; babies, infants, pregnant women, the elderly, and those with chronic illness or compromised immune system. Cancellations or reschedules can be done via our app or by calling us on 0414 625 096.
- WASH YOUR HANDS AND/OR USE HAND SANITISER on arrival, throughout your group/class session, after using the bathroom and if using a tissue
- BRING A TOWEL & WATER BOTTLE TO CLASS & GROUP SESSIONS. Place your towel on all of the equipment/mat you use and use your own towel to dry your hands.

If you have any questions please don't hesitate to call us on 0414 625 096 or email us at info@seasonsoflife.com.au.

Thanks from the team at Seasons Of Life Physiotherapy