Our Services
A physiotherapy practice with a holistic view and a caring and personalised service
Pelvic Health Physiotherapy
We specialise in pelvic floor physiotherapy & the treatment of many conditions including chronic pelvic pain & pelvic girdle pain.
Pregnancy
We are experienced in pregnancy & postnatal conditions.
Yoga & Pilates
We run yoga, pilates & clinical pilates classes & cater for everyone including pregnancy classes & mum’s & bubs.
Stretch, Core & Floor
We offer group & individual physiotherapy classes.
Massage
We offer physiotherapeutic & remedial massage including pregnancy massage. Make an appointment today!
Continence Management
Continence Management for Men, Women and Children.
At home
Watch our new exercise videos
Blog
Latest news
We are open
We are OPEN and are still offering 1 on 1 appointments for physiotherapy treatment including 1:1 physiotherapy exercise sessions. Telehealth appointments are available for many issues that we treat. Telehealth sessions are in the process of being made rebatable by...
Thank you from Sue
Its two years today since Seasons of Life Physiotherapy changed hands. Its been a great journey learning the ups and downs of running a small business. Ups include meeting wonderful people and helping them improve their health and wellbeing and inheriting or adding...
Pilates & Private Health Insurance Update
From 1st April 2019 the Department of Heath has made changes to Private Health Insurance rebates for Pilates. Department of Health - Eligibility of services for private health insurance general treatment benefits where they include elements of excluded natural...
Get involved
Registration & Bookings
New to Seasons Of Life? Register here to book your appointment or class.
Get in touch
Location & Contact Details
Shop 8, Diamond Village, 78-92 Nepean St, Watsonia, VIC 3087
Email: info@seasonsoflife.com.au
Phone: 0414 625 096
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Please select 'Easter Gift' in the payment screen when you book.
Family Yoga - Tuesday 6:30pm (75min) & Thursday 2:00pm (60min)
Restore Your Core & Pelvic Floor (suit those who usually attend Mum's & Bub's or General Physio Exercise sessions) - Thursday 11:30am (45min)
Pregnancy Yoga & Exercise Combo - Thursday 12:30pm (45min)
Strength - Thursday 7:15pm (45min)
Make us part your daily exercise routine!
Prices are per connection so the whole family can join in. Please see the attached timetable for more information.