Our Services

A physiotherapy practice with a holistic view and a caring and personalised service

Pelvic Health Physiotherapy

We specialise in pelvic floor physiotherapy & the treatment of many conditions including chronic pelvic pain & pelvic girdle pain.


We are experienced in pregnancy & postnatal conditions.

Yoga & Pilates

We run yoga, pilates & clinical pilates classes & cater for everyone including pregnancy classes & mum’s & bubs. 

Stretch, Core & Floor

We offer group & individual physiotherapy classes.


We offer physiotherapeutic & remedial massage including pregnancy massage. Make an appointment today! 

Continence Management

Continence Management for Men, Women and Children.

At home

Watch our new exercise videos


Latest news

We are open

We are open

We are OPEN and are still offering 1 on 1 appointments for physiotherapy treatment including 1:1 physiotherapy exercise sessions. Telehealth appointments are available for many issues that we treat. Telehealth sessions are in the process of being made rebatable by...

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Thank you from Sue

Thank you from Sue

Its two years today since Seasons of Life Physiotherapy changed hands. Its been a great journey learning the ups and downs of running a small business. Ups include meeting wonderful people and helping them improve their health and wellbeing and inheriting or adding...

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Pilates & Private Health Insurance Update

Pilates & Private Health Insurance Update

From 1st April 2019 the Department of Heath has made changes to Private Health Insurance rebates for Pilates. Department of Health - Eligibility of services for private health insurance general treatment benefits where they include elements of excluded natural...

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Registration & Bookings

New to Seasons Of Life? Register here to book your appointment or class.

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Get in touch

Location & Contact Details

Shop 8, Diamond Village, 78-92 Nepean St, Watsonia, VIC 3087

Email: info@seasonsoflife.com.au

Phone: 0414 625 096


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Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy2 weeks ago
Did you know that our Thursday night Therapeutic Yoga is now part of our Private Health Insurance Extras claimable* sessions? Why not give it a try!

Bookings available via our app or website.

*Subject to your private health funds terms and conditions. Item number 561 Physiotherapy Class. Assessment Appointment required prior to first class unless you are currently an attending patient with prior approval from your Physiotherapist.
Seasons Of Life Physiotherapy
Australian Physiotherapy Association
Keen to try something new as part of your post-iso exercise routine? Yoga might be for you! With more than 14 types of yoga, ranging from Bikram to Vinyasa, there is a type to suit your fitness, interests and experience level! Yoga can be used to: ✅ Improve strength and flexibility ✅ Improve postural control ✅ Relieve stress ✅ Assist with anxiety and depression ✅ Manage chronic pain Not confident? Check out your local physiotherapy clinic as many also host physical and online yoga classes, or speak to your physio about the best type of yoga for you. #stayfitsaturday #choosephysio #weekendworkout #yoga
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy1 month ago
Missing Your Regular Exercise Sessions? PHYSIO EXERCISE CLASSES & SESSIONS ARE COMING BACK! Get all the details here https://bit.ly/2zvGojf
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy1 month ago
Remember life Pre virus?
Seasons Of Life Physiotherapy
This comedian’s conversation with her ‘past self’ is all of us right now
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy1 month ago
What classes you would like us to run (inc day & time) when they resume in studio? Answer via our survey https://www.surveymonkey.com/r/PHL2RX2
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy3 months ago
Bookings essential via our app.

Please select 'Easter Gift' in the payment screen when you book.