Our Services

A physiotherapy practice with a holistic view and a caring and personalised service

Pelvic Health Physiotherapy

We specialise in pelvic floor physiotherapy & the treatment of many conditions including chronic pelvic pain & pelvic girdle pain.


We are experienced in pregnancy & postnatal conditions.

Yoga & Pilates

We run yoga, pilates & clinical pilates classes & cater for everyone including pregnancy classes & mum’s & bubs. 

Stretch, Core & Floor

We offer group & individual physiotherapy classes.


We offer physiotherapeutic & remedial massage including pregnancy massage. Make an appointment today! 

Continence Management

Continence Management for Men, Women and Children.

At home

Watch our new exercise videos


Latest news

We are open

We are open

We are OPEN and are still offering 1 on 1 appointments for physiotherapy treatment including 1:1 physiotherapy exercise sessions. Telehealth appointments are available for many issues that we treat. Telehealth sessions are in the process of being made rebatable by...

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Thank you from Sue

Thank you from Sue

Its two years today since Seasons of Life Physiotherapy changed hands. Its been a great journey learning the ups and downs of running a small business. Ups include meeting wonderful people and helping them improve their health and wellbeing and inheriting or adding...

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Pilates & Private Health Insurance Update

Pilates & Private Health Insurance Update

From 1st April 2019 the Department of Heath has made changes to Private Health Insurance rebates for Pilates. Department of Health - Eligibility of services for private health insurance general treatment benefits where they include elements of excluded natural...

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Get involved

Registration & Bookings

New to Seasons Of Life? Register here to book your appointment or class.

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Get in touch

Location & Contact Details

Shop 8, Diamond Village, 78-92 Nepean St, Watsonia, VIC 3087

Email: info@seasonsoflife.com.au

Phone: 0414 625 096


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Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy1 week ago
Missing Your Regular Exercise Sessions? PHYSIO EXERCISE CLASSES & SESSIONS ARE COMING BACK! Get all the details here https://bit.ly/2zvGojf
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy1 week ago
Remember life Pre virus?
Seasons Of Life Physiotherapy
This comedian’s conversation with her ‘past self’ is all of us right now
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy2 weeks ago
What classes you would like us to run (inc day & time) when they resume in studio? Answer via our survey https://www.surveymonkey.com/r/PHL2RX2
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy2 months ago
Bookings essential via our app.

Please select 'Easter Gift' in the payment screen when you book.
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy2 months ago
We all need something to brighten our day atm. Enjoy
Seasons Of Life Physiotherapy
Judith Lucy
Take care down there ladies! And Melbourne, you can come and watch Charlie Pickering, Tom Gleeson – but mainly me – each Wednesday afternoon for free in The Weekly studio audience!
Seasons Of Life Physiotherapy
Seasons Of Life Physiotherapy2 months ago
NEW LIVE ONLINE CLASSES weekly starting Tuesday 14th April.
Family Yoga - Tuesday 6:30pm (75min) & Thursday 2:00pm (60min)
Restore Your Core & Pelvic Floor (suit those who usually attend Mum's & Bub's or General Physio Exercise sessions) - Thursday 11:30am (45min)
Pregnancy Yoga & Exercise Combo - Thursday 12:30pm (45min)
Strength - Thursday 7:15pm (45min)

Make us part your daily exercise routine!
Prices are per connection so the whole family can join in. Please see the attached timetable for more information.